Category Archives: Gratitude

Step Away And Get Clear

Sometimes you just need to step away and get clear. I’ve found myself feeling a little guilty lately that I haven’t posted a blog in over a month. I was feeling like I was supposed to(which is always a good … Continue reading

Posted in Gratitude, Life Coaching, martha beck, Uncategorized | Tagged , , | 2 Comments

The Song In My Head

For the past 48 hours I’ve had the same song repeating in my head – Man Who Can’t Be Moved – performed by Xenia on The Voice. It’s a beautiful song and she is incredible. So, I’m not entirely annoyed by … Continue reading

Posted in Gratitude, intention | Tagged , , , , , , , , | 2 Comments

Have You Had Your Bliss Today?

Do you even know what bliss feels like for you? For me, bliss is like a warm and bubbly sensation that just washes over me. It comes on quickly, it makes me smile and it allows me to breathe. When … Continue reading

Posted in Gratitude, intention | Tagged , , | 1 Comment

Play Like A Dog

I have spent the past seven days in a beautiful house on the shores of South Carolina. There are many many joys associated with such an adventure and one of my favorites is watching the dogs play on the beach.  … Continue reading

Posted in Dogs, Gratitude, travel | Tagged , , , , | 2 Comments

This Is No Ordinary Life

Ordinary: an early bicycle with a very large front wheel and small back wheel There is nothing ordinary about that! Perhaps it was ordinary in its day, but things change, perceptions change, we learn, we grow and the ordinary becomes obsolete or … Continue reading

Posted in Gratitude, intention | Tagged , , , | 3 Comments

Breast Cancer Has A Face, And Lessons To Teach

Sometimes I am just astonished by what people are capable of – and I mean this in a good way – well, I guess I’m equally astonished at the evil that lurks in people, but that’s a different story. Today … Continue reading

Posted in Breast Cancer, Gratitude, survivor | Tagged , , , | 3 Comments

Shopping and Champagne

Two of my favorite things – shopping and champagne anchored my latest workation in Baltimore. There’s just something very special about spending the day with great girlfriends drinking fine champagne and discovering treasures. And that’s all I’ve got to say … Continue reading

Posted in Champagne, Gratitude, Workation | Tagged , , , | 2 Comments

Your Spirit Needs Gratitude

Yesterday (March 11) devastation hit the county of Japan. A massive earthquake followed by a land swallowing tsunami. In my peripheral mind I was aware that the event had occurred but was heads down in my own daily life and work. … Continue reading

Posted in Gratitude | Tagged , , | 2 Comments

Live Your Dreams Today

The Fisherman‘s Teaching. Author Unknown   Once upon a time, a fisherman was sitting near the seashore, under the shadow of a tree smoking his beedi. Suddenly, a rich businessman passing by approached him and inquired why he was sitting … Continue reading

Posted in Gratitude, intention | Tagged , , , | 1 Comment

Your Thoughts Become Reality

Ghandi once said: “Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits … Continue reading

Posted in Gratitude, intention, leadership | Tagged , | 1 Comment